Of the millions of Americans who use CBD, 64% use it for pain relief, 49% use it for anxiety, and 42% for insomnia.

CBD oil is becoming more and more mainstream. But did you know that you can also get it a CBD tincture?

Read on to learn everything you need to know about CBD oil tinctures.

What Is CBD Tincture?

A CBD tincture is a liquid form of cannabidiol. CBD comes in many forms – cigarettes, edible gummies or chocolates, and tinctures.

For people who are new to CBD, a tincture is a good place to start.

A CBD oil tincture is made by steeping hemp flowers in grain alcohol, vinegar, or glycerin. Then the mixture is cooked over low heat for several hours.

Once the liquid is ready, it is often combined with a tasty carrier oil such as mint or tangerine. By itself. the liquid is very bitter.

CBD tincture has a high CBD content and very low THC content (less than 0.3%). That means that you will not experience a high.

Keep in mind that there is such a thing as cannabis tincture. This does include THC. So be sure to ask for CBD tincture.

How to Take a Tincture of CBD

CBD tinctures are potent. You will only need a small dose to get the desired effects.

Usually, tinctures come in a glass vial with an included dropper so that people can take a measured amount.

There are a few ways that you can take it.

You can mix in your dose into a meal such as pasta sauce, smoothies, and soup. It can also be mixed in with drinks such as tea or coffee.

If you will be using CBD tincture to help you fall asleep, you can put your dose into a cup of camomile tea at bedtime.

You can also take the tincture under your tongue (this is called sublingually). If you choose to take the tincture in this method, be sure to allow the tincture to sit there for at least a minute.

Your body needs a minute to allow the tincture to absorb through your sublingual artery all the way up to your brain.

Benefits of CBD Oil Tincture

As we mentioned, CBD tinctures are potent. When made with 60-70% alcohol, the tincture can help with pain and anxiety or problems sleeping.

The great thing about tinctures is that they absorb very quickly into the body. Within 10-15 minutes of taking a dose, you will feel the effects.

CBD tinctures also have a long shelf life.

Another perk is that the dropper allows people to adjust the dosing easily. That way you can find the perfect dose for your needs.

Get Started With a CBD Tincture

Thanks for reading! We hope this article has answered all your questions about using a CBD tincture. Remember, CBD tinctures can be potent.

Be sure to start with a low dose and adjust it as needed for your body.

Not sure which CBD product is right for you? Take our CBD product quiz.